Ladies, we all have ways we prepare ourselves for that monthly visit from Auntie Flo! I know I sure do. Whether I am throwing extra pads or pain meds in my purse I’m always tracking my period, so she doesn’t just surprise me unexpectedly. I’m that girl who tracks her cycle and takes extra precautions around that time of the month.

In this blog post I am going to be sharing with you my period essentials. In no order let’s get into my list:

A 32 to 64-ounce jug of water! Staying hydrated especially while on your flo’ is essential!

A batch of Duncan Hines homemade fudge brownies. If I don’t make brownies, then I love having Sheila G’s Salted Brownie Brittle to snack on.

Tea on deck! I love drinking dessert teas and just overall comfort teas before bed to help cope with my cravings and cramps my three favorite teas on rotation during this time of the month are Harney & Sons Vanilla Comoro Decaffeinated BlackTea, Tazo Glazed Lemon Loaf Dessert Delights Tea, and Celestial SeasoningsHoney Vanilla Chamomile Caffeine-Free Herbal Tea.

Assortment of pads from heavy, moderate, and pantie liners. You can use and choose whatever brand you like.

Sometimes pain medication and I use Motrin.

Cotton draws from Walmart! I always keep my dresser stashed with Fruit of the Loom cotton undies and even all black breathable undies.

Yoni soap to keep my vagina as fresh as she could be!

FreemanFacial masks come in handy because I always end up with at least one or two hormonal breakouts. Keeping my masks on hand helps keep my skin looking and feeling hydrated and radiant.

That’s about it! What are some of your period essentials? Feel free to share them in the comment box below!

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  1. Your essentials helped me...imma use these.. I already love tea and brownies😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍

    1. Yay! I’m glad to be a help! 😘😘😘

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