When
you take care of your inner it shows on the outside. When you pamper yourself
physically, mentally, and spiritually you glow becomes more radiant. Whenever some
people talk about “glowing” they can refer to your highlighter, smile, or even pregnancy.
You also glow when you drop toxic people out of your life.
You glow when you spiritually
feel lighter from not carrying so many burdens. You also glow when you choose to
love yourself past the trials and tribulations that you have been through. You can
also refer to this blog post about setting boundaries here. In this blog post,
I will give you great tips on how to glow from within by doing a few simple
things.
(Disclaimer:
The time varies from one queen to another with their glow period.)
- · Sleep in peace put on
some white noise. Go to bed earlier than usual.
- · Eat better and
cleaner.
- · Take more time off social
media it could be a few hours less each day or week.
- · Drink more water and
natural teas.
- · Give yourself a foot
massage or go get a pedicure.
- · Leave your ex alone.
- · Read more books.
- · Speak over yourself each
day with affirmations.
- · Create a gratitude journal
and use it daily.
- · Go for a brisk walk/exercise
- · Run a warm bath with
your favorite bubble bath and use a sugar scrub
- · Take it easy and stop
being so hard on yourself
- · Mist your clothes with
your favorite body mist or perfume every morning
- · Stop taking everything
so damn personal
- · Purchase a face mask
that will give you glowing skin
- · Get your teeth whiten at a dentist office or purchase a whitening kit
- · Be present.
- · Dance around your room
or home to your favorite music
- · Deepen your relationship
with Christ with prayer
- · Keep your personal
business off of social media
- · Don’t overindulge in
sweets, but treat yourself accordingly
- · Buy yourself flowers.
Feel free to share your thoughts in the comment section below.
I would love to know how you glow without any makeup.
I would love to know how you glow without any makeup.
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