Hey, there! We made it to October 2022! Whew! 10 months into this year and only two more left to go. I am excited to see what this month will bring. What will ignite this month? Will it be boo-tacular?👻

Photo by Priscilla Du Preez on Unsplash

I don't know who this divorce has turned me into. I hardly recognized her, but I love her.

Social Anxiety does not have to control your life or how you may view coming into contact with others in the real world. According to the MayoClinic social anxiety disorder, is also called social phobia. Social phobia can happen during everyday interactions causing significant anxiety, self-consciousness, and embarrassment.

Photo by Joice Kelly on Unsplash

I had many ups and downs during the month of August. I found peace in letting go of people, thoughts, and habits that were causing me setbacks emotionally, mentally, and spiritually. I started going through therapy with a life coach. So far, my sessions have been enlightening.