You never are aware of how inspiration can spark. Just this morning, a little past six, I was reading my bible from the You Version App. I was in bed underneath my comforter, just filling myself up with God’s word. I came across this one Bible verse that sat on my heart. Proverbs 16:3 Commit thy works unto the LORD, and thy thoughts shall be established.
Emotional eating is one of the most complicated forms of self-sabotaging. I know this is true because I too have been struggling with emotional eating. Emotional eating brings temporary comfort. A temporary comfort that I crave while I’m under depression, anxiety, or just stress.
We are our own biggest critics. Let that sink in. We live in a world and during a time that being self-conscious is popular. Many of us have a cell-phone filled with photos. Photos that were taken at different angles, in different places, and at different times in our lives.



