The Best Elevation Comes From The Lounge Doctor Leg Rest

in , , by Linda B Hurd, December 16, 2019
When you live with primary or secondary lymphedema keeping your legs elevated as much as possible is what helps with the swelling. Thanks to the Lounge Doctor Leg Rest I am no longer propping my swollen feet on top of pillows or against a wall in my home. My legs and feet are now properly elevated without experiencing any numbness.




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3 Things Lizzo Reminded Me In 2019

in , , , , by Linda B Hurd, December 13, 2019

Girl, Lizzo has been showing her ass as of lately literally. Many people are here for her free spirit cheek showing antics. Let me tell you how that I have learned more than just a few things from her that I want to share with y’all. Let’s get into it, shall we?

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3 Things I Stopped Doing Before the New Year

in , , , , by Linda B Hurd, December 11, 2019

Christmas is not even here yet, and people are already talking about who they are cutting off for the new year. I have been learned that I must be woman enough to do any deleting and sorting in different areas of my life before the new year. 


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Tips for Mindful Eating During the Holidays

in , , , by Linda B Hurd, December 10, 2019

Gaining excessive weight during the holidays does not have to leave you nervous. It can become difficult to avoid overindulging in food at work parties, dinners, holiday snacks, and even while at family gatherings. 


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