Have you ever woken up from your sleep, still feeling restless? Not getting enough sleep can leave many of us feeling drained first thing in the morning. Sometimes that morning cup of coffee, energy drink, or tea is not enough to give your body the energy it truly desires from getting rest. If you can not sleep through the night could be a sign of an underlying health issue.

When you live with primary or secondary lymphedema keeping your legs elevated as much as possible is what helps with the swelling. Thanks to the Lounge Doctor Leg Rest I am no longer propping my swollen feet on top of pillows or against a wall in my home. My legs and feet are now properly elevated without experiencing any numbness.





Girl, Lizzo has been showing her ass as of lately literally. Many people are here for her free spirit cheek showing antics. Let me tell you how that I have learned more than just a few things from her that I want to share with y’all. Let’s get into it, shall we?


Christmas is not even here yet, and people are already talking about who they are cutting off for the new year. I have been learned that I must be woman enough to do any deleting and sorting in different areas of my life before the new year. 


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