Some folks would be surprised to know that there are people who are in a secret competition with them. The plot twist is that they are still losing the competition they mentally created with you. There are also people that love to compare their growth to others in their niche. For me, the goal is to outdo me!



Growing up in a black single-parent home, tough love was vital for my mother. It was how she was raised, and it was passed on. However, I decided to break and end the generational tradition of being cold and detached from my family. Being that I am a mother, I do not want to bring up my son and future kids with too much tough love. 


I am a black lymphie woman who considers herself blessed. It’s not every day any woman with lymphedema can openly admit to being able to fit into a pair of skinny jeans. Over the weekend, I pulled out one of my favorite pair of skinny jeans. I’m talking about skinny jeans that hug my curves just right. Skinny jeans that make my booty pop as if all I ever do is squats. Oh, and skinny jeans that I have had for over 5 years that I still can wear with confidence with lymphedema.



It can be difficult to be uplifted emotionally when your world seems to be all thrown out of place. I have dealt with the feelings of hopelessness, anger, and confusion many times in my life. You are not weak because you have panic attacks. 



You are not weak because you feel as if you are under some sort of spiritual attack. For God knows that you yearn for his protection, love, and clarity. I wanted to share with you 15 bible verses for emotional and spiritual healing. Leaning and giving your emotions, circumstances, and worries to the Lord is key to healing. Let’s get into these healing scriptures! (I study and read the KJV of the Holy Bible feel free to use the version you prefer.)

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