When we think about condoms, the image that often comes to mind is of single individuals. Single individuals are not the only people navigating the complexities of dating and having casual encounters. The reality is far broader. Condoms have a place in the lives of married and committed couples too.

In today's modern dating landscape, it's not uncommon to find ourselves entangled in situationships. Situationships can be defined as those ambiguous relationships that lack commitment, and clarity, and leave us feeling emotionally drained. Defined by inconsistent communication, intermittent intimacy, and a distinct lack of defined boundaries.

Co-parenting is the art of jointly raising a child after separation or divorce. It is often portrayed as a harmonious collaboration between two mature adults for the well-being of their child or children. However, reality can be far from this idealized picture.

In the age of social media dominance, platforms like Instagram have become integral parts of our daily lives. For many, including myself, it's a space to share snippets of our lives, connect with others, and express ourselves creatively. However, recently I've realized that my relationship with Instagram has shifted this season, and not for the better.